Working on Strength

Not going for distance much lately. Friday I rode from work again. I've got to where I can keep up nearly 10mph over the hills at Noah Reid. I don't have to drop out of the big ring anymore, either. Took a left at Bonny Oaks again and rode all the way to Lee Highway at the interstate, then back to Shallowford. About 9.5 miles. I am still looking for a good 10 mile loop with moderate hills and low traffic that I can get to and ride before dark, but haven't found the spot yet. Maybe I need a headlight. :-)